Tuesday, August 15, 2017

a quiet birthday celebration and fun with cousins

(me, NC cousin, local cousin, sister)

A low-key and lovely birthday last week for moi...
The perfect new shoes for this Crazy Cat Lady - Bobs by Skechers and Pad Kee Mao at my favorite Thai restaurant. That was followed by a weekend of family togetherness...

Family from North Carolina were in town for a few days and we had a get-together at my sister's house. Is there anything cuter than a little girl (my second cousin) in a summer dress and cowboy boots playing cornhole? 

The next morning, I headed to downtown Chicago with my sister, our cousin who lives locally, and our cousin from NC. I hadn't seen my NC cousin in almost 19 years! The four of us sat at a table by the beach and talked and laughed for two hours. NC cousin couldn't get over the fact that buildings were right there at the beach. We had a perfect view of the John Hancock building from our table. After lunch and drinks and people watching (side note: thongs on middle aged women are not pretty), we walked around and made our way to Water Tower Place, which is basically a seven-story shopping mall. We eventually wound up on the seventh floor and found Garrett Popcorn - a Chicago must that I've never had! My sister warned me that it was very rich. I got the cheese-caramel mix and she wasn't kidding. A couple of handfuls and I was done. More walking around where we spotted Fourth Presbyterian Church of Chicago and were awed by its outside beauty amongst the highrises. We crossed the street to take a look and lucky us, the doors were open so we were able to go inside. Of course, my phone camera couldn't do the interior any justice, but wow. I was immediately struck by its reverence and beauty. 

I wish I could bottle up these long days and brilliant sunshine and family memories.

Monday, August 7, 2017

flea market ~ and a zippo update

 What a great time we had on Saturday! Me, Brian, my mom and aunt headed out to the flea market. We hadn't been there in several years. We didn't go with the intentions of buying anything...we just wanted to have a nice day outdoors together while the weather is still beautiful. This is probably the only picture you'll ever see of me in a hat. I am so not a hat person. Even when I was a kid, I hated hats. I don't even wear them through our brutal winters here in the Chicago area. I will put up the hood on my coat though. ;-) So, the only reason I wore a hat this day was to protect my hair color. I had just gotten my hair cut and colored the day before.

My mom and my aunt.

This is a huge flea market ~ we probably only covered half of it in a few hours. There are hundreds of vendors. I kept my phone in my purse and only took a couple of photos, so I borrowed the following ones from my aunt.

We loved these bourbon barrels. How cool would one of these be on a big patio or deck with a round glass top to make a table?

Lots of pretty bottles at this one vendor. These sure would be pretty lining a window.

I spent a whole fifty cents at the flea market. I was going through a box of vintage buttons and found one that said "Pip". Pip was my nickname for Phil. I had to have this button for his memory shelf.

On to news about my Zippo...

He saw the veterinary opthamologist last Thursday. Poor thing had all kinds of eye tests, a blood pressure test taken from his tail, and was put in a cat bag (like a little sleeping bag for cats...only his head was poking out) so that they could take blood from his jugular vein. He freaked out in the bag and peed in it...and all over the vet! She took it in stride and was laughing. She said she brings two changes of clothes to work with her every day. Of course, Zippo then had to have a bath. They didn't put him in a tub of water. They were able to wash him with a wet, soapy washcloth.

Turns out Zippo not only has secondary glaucoma, but cataracts and chronic uveitis. He's on three different medications. The pressure in his eye was 58. I believe the normal range is 10-20. 

Look how much better my fur baby's eye looks already! We went for an eye pressure re-check this morning and the news was very good. His pressure was down to 13! They also did what's called the "menace response" which tests the cat's blink reflex. The tech covered Zippo's good eye, then waved his hand in different directions in front of Zippo's right eye. He rated a weak-positive. Most of the blood tests have come back negative - but they're still waiting for a few more. The vet is trying to determine what caused Zippo's glaucoma in the first place (since it's secondary glaucoma). His urinalysis came back that he has borderline kidney disease, but the vet said for a cat his age, this wasn't bad at all. I have to follow up with Zippo's regular vet.

The vet also said with this good news today - so far - he doesn't need eye surgery. At the first visit last week, a shot in the eye or even removal of his eye was a possibility. I didn't say anything to the vet, but Brian and I discussed this and we decided if it came down to where Zippo needed his eye removed, we wouldn't do it. I know it's a very personal decision, but Zippo is 18 years old, has borderline kidney disease, and only weighs 8 lbs. To put him through the trauma of anesthesia and a major surgery would not be fair to him. He's had a long, loving, wonderful kitty life and we do not want him to suffer.

Happy Meowy Monday!

Thursday, August 3, 2017

guest post: keepin' it cozy ~ how to hygge like the danish

I have a delightful surprise for you today. For the first time, I'm doing a guest post. Welcome Jennifer Ullrich of A Life Designed! have known Jen since she was a baby. Our families attended church together and our parents were good friends. Jen moved to Maryland 14 years ago, but we've always kept in touch.

As an elementary school teacher, Jen was going through the motions, feeling like a hamster on a wheel, barely keeping up with her family, work and relationships. When she did have time to relax ~ she couldn't. On the outside, she had it all. On the inside, she was discontent and restless. An illness forced her to evaluate her priorities. She started to fantasize about a different kind of life: A life where she was present for the people she loved. A life with physical and mental space to think and create. A life where she decided to spend her time.

Jen learned to love the idea of less: less stuff, less busyness, less obligations. Instead, she sought more: more peace, more time, more space, more freedom. She's now an Online Education Instructor which offers flexibility in her work hours ~ and she loves what she does! Jen's here today to talk to us about 
"Keepin' it Cozy: How to Hygge like the Danish."

(Photo credit: Pedro Lopes)

The Danish word “hygge”, pronounced HOO-guh, has been getting a lot of attention.  It’s been called everything from a feeling to a lifestyle trend.  
Books and articles are popping up all over the place about hygge, so I did some investigating to see if I could find out a little more about why it’s being talked about so much.  
There’s no English word that’s equivalent to hygge, so defining it can be somewhat difficult.  Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, published a book last year titled, The Little Book of Hygge:  The Danish Way to Live Well.  He describes hygge like this: 

Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...
Cozy?  Candles? Cocoa?  I’m in!

Here’s what I’ve discovered about hygge.  It’s about being present, enjoying the little things, and the comforting feelings of warmth and coziness.  Hygge involves doing things that bring happiness and joy, practicing self-care, and enjoying both the indoors and outdoors on your own or with family and friends.  

Hygge is often equated with cold weather activities like snuggling by a fire with a warm drink, wearing thick, insulated socks, and eating comfort foods like stews and soups.  But hygge can also include outdoor activities like a taking a long, leisurely walk, bike riding, and appreciating nature.

So, how can you incorporate a little hygge into your everyday routine?  The Hygge Manifesto is a good place to start and encapsulates the elements of hygge.  The manifesto covers three main areas:  Environment, Connection, and Attitude.

It’s not about buying new furnishings or creating the perfect room.  It’s about using what you already have in your home to relax.   
Dim the lights or use candles to create a cozy feeling.  
Use pillows, blankets, soft fabrics, and comfortable furnishings.  
Build a fire in the fireplace to add warmth. 
Use fresh flowers and plants to bring nature indoors.
Indulge in comfort foods like soups, stews, hot cocoa, coffee, tea, and home-made desserts. 
Spend time in nature.

A big part of hygge is being present in order to build connections and share time with family and friends.  This connection time is used to relax, unwind from the day, and strengthen relationships.  Ways to connect and share include:
Cooking a meal together or baking a special treat.  Time in the kitchen is a shared activity, where conversation and togetherness is experienced.  
Snuggling up on the couch with a pet. 
Listening to music or reading books. 

Having positive conversations based on shared experiences and reminiscing.  Topics that are controversial, dramatic, or disagreeable are tabled for another time.  In other words, no drama, no conflict, no political discussions.
Technology is turned off.  That means no TV and no social media.  Respect family and friends by cherishing time together and keeping activities sequestered from the outside world.  Be with the people who are in front of you instead of your Twitter followers.

Hygge embodies an attitude of gratefulness, appreciating what you have and the people in your life.  A hygge attitude involves:
Accepting the people you’re with for who they are.  No judgment, no analysis.  Just love.
A focus on quality time.  You’re not getting things done.  You’re investing in relationships.  
Your actions are unhurried and leisurely, and create a feeling of peace and security.  
Feeling safe is valued and promoted.  

Hygge in Summer
If reading about hygge has you wishing for cooler nights, or even winter (gasp!), don’t worry.  You can practice hygge any time of year.  Here are some ideas for incorporating hygge into your routine right now:
Open up curtains and blinds to let in natural light, creating a connection with the outdoors.
Have a fire outside with s’mores and conversation.
Take a long walk in the woods.
Enjoy a glass of sangria or lemonade on the deck or patio before dinner.
Open the windows to air out your indoor space.
Catch fireflies at dusk.

Create a bouquet of fresh flowers from your garden or visit a local farmer’s market for some seasonal blooms.
Take mealtimes outside.  Sit on the front porch with a cup of coffee in the morning or have leisurely backyard barbeque with friends.
Spend time near water.  A pool, sprinkler, lake, or beach can help you feel relaxed and refreshed.

No matter how you choose to hygge, remember to enjoy the moment.  It’s a great way to practice mindfulness every day.  To get more articles like this one, visit me at www.alifedesigned.net and sign up to get emails sent directly to your inbox.  

An empty nester whose two children are away at college, Jennifer Ullrich lives in Maryland with her husband, Randy and their Golden Retriever, Charley. Jen loves playing the piano, yoga, reading and running.

Jen's blog - A Life Designed - is about purposefully creating the kind of life that's right for you. Won't you join her as she walks this path? You can also find her on Twitter and Instagram.