tag:blogger.com,1999:blog-6201144666881866355.post371605665254328824..comments2024-03-10T18:21:14.279-07:00Comments on COMFY HOUSE: winter wellnessMelaniehttp://www.blogger.com/profile/08659968511488397366noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-6201144666881866355.post-80783572392421690842020-01-10T10:13:09.506-08:002020-01-10T10:13:09.506-08:00I need to start eating better...more fruits and ve...I need to start eating better...more fruits and veggies, less carbs and sweets...and I need to get moving!! Thanks for the motivational post, Melanie. I need a kick in the tail to get moving.Kim https://www.blogger.com/profile/15445291034631735026noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-69324066572579511812020-01-08T16:03:02.346-08:002020-01-08T16:03:02.346-08:00Here's to your health, too! These are all gre...Here's to your health, too! These are all great reminders and a few new to me tips, too . . . thanks!<br />Also, thank you for the lovely and encouraging comments you leave on my blog. You are a sweetie :)<br />Conniehttps://www.blogger.com/profile/08187302890702147585noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-14984356537480088452020-01-08T15:34:17.844-08:002020-01-08T15:34:17.844-08:00Excellent and timely advice, Melanie. I especiall...Excellent and timely advice, Melanie. I especially agree with the eating real food. I am constantly working towards a whole food based diet. About a month ago I became very interested in working on holistic ways to boost my immune system. We are now taking a daily spoonful of elderberry syrup. I'd like to learn more about medicinal herbs. That is one of my goals in the new year. I need to up my efforts on the exercise too. You have inspired me. Wishing you a healthy, happy new year.Happy@Homehttps://www.blogger.com/profile/15748146424809856063noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-7375321266054595462020-01-08T13:35:04.305-08:002020-01-08T13:35:04.305-08:00Great tips. I eat tons of roasted vegetables. W...Great tips. I eat tons of roasted vegetables. Washing your hands is a must. I don't think twice about it.<br /><br />Cindy cloches and lavenderhttps://www.blogger.com/profile/15364674775069599236noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-54730289482123652442020-01-08T13:13:26.326-08:002020-01-08T13:13:26.326-08:00All wonderful advice, Melanie! I need to get out a...All wonderful advice, Melanie! I need to get out and walk more....sitting at my desk all day is awful. I should set a timer to get up every hour and walk the halls!Debbie - MountainMamahttps://www.blogger.com/profile/15679232688811134752noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-91747659410371873502020-01-08T12:58:09.263-08:002020-01-08T12:58:09.263-08:00Good Tips Melanie especially with all the sickness...Good Tips Melanie especially with all the sickness going around. They said the flu this year is pretty bad. Now that I am eating more clean and off the sugar I have to say I feel so much better and my joints do not hurt and I have not had any flare ups with my fibromyalgia. Happy Wednesday.<br />KrisJunkchiccottagehttps://www.blogger.com/profile/13312068546640480844noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-70354270625143502182020-01-08T12:21:04.326-08:002020-01-08T12:21:04.326-08:00Great advice not just for winter, but for all year...Great advice not just for winter, but for all year long. Thanks for sharing and happy January ~ FlowerLadyFlowerLady Lorrainehttps://www.blogger.com/profile/17678852154334714784noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-78496113269920135882020-01-08T12:18:15.806-08:002020-01-08T12:18:15.806-08:00Great ideas! I read this somewhere and it's wh...Great ideas! I read this somewhere and it's what I do the minute I get inside: Wash your hands with soap while you sing Happy Birthday To You. That's the length of time you need to wash to kill germs.<br />BrendaBrenda Pruitthttps://www.blogger.com/profile/14544794729410559072noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-20168790392953647012020-01-08T10:18:04.408-08:002020-01-08T10:18:04.408-08:00All great things!All great things!Penny from Enjoying The Simple Thingshttps://www.blogger.com/profile/01480355122441712250noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-76813845333362389462020-01-07T20:56:13.448-08:002020-01-07T20:56:13.448-08:00I'd say it's all good, solid advice. We d...I'd say it's all good, solid advice. We don't usually get sick either, but when the weather started to change here, my husband did catch a cold that lingered. Thankfully, because I took extra measures, my symptoms only lasted a short time. I think I need to definitely start meditating again. Maybe it will help with the tossing and turning I'm dealing with at the moment. Tammy@T's Daily Treasureshttps://www.blogger.com/profile/01474928708908027789noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-39290888623793752002020-01-07T18:09:03.021-08:002020-01-07T18:09:03.021-08:00This is good information, thanks for pulling it al...This is good information, thanks for pulling it all together in one place. I think I get a C- these days. We've been lazy about eating -- I just don't know what the day will bring, but that is getting to be an excuse. I haven't been able to go to water aerobics, because it just doesn't work with my schedule, so I've gotta find a substitute. Walking! I'm not big on vitamins because I forget to take them. You've given me a lot to think about. The last thing I need right now is to get sick:(Karenhttps://www.blogger.com/profile/09147413132595250490noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-70406432251122258482020-01-07T15:19:12.286-08:002020-01-07T15:19:12.286-08:00Thank God for essential oils, sunshine (or just be...Thank God for essential oils, sunshine (or just being outside), and plants. The other stuff is good too but those three things alone....man. Kari https://www.blogger.com/profile/02492014448139890827noreply@blogger.comtag:blogger.com,1999:blog-6201144666881866355.post-40036069676374402152020-01-07T15:02:35.376-08:002020-01-07T15:02:35.376-08:00Wonderful advice and information here, Melanie! An...Wonderful advice and information here, Melanie! And very nice of you to take time to compile it for us. I kind of hate to say it so I'll just whisper it, not to tempt fate: i haven't been sick all fall and winter! <br /><br />I think one reason is that I've been drinking Ningxia red that has wolfberry in it. My daughter-in-law convinced me to try it for its antioxidants and I really think it has boosted my immune system. She's the one who got me started on essential oils too. I really need to get out in the fresh air in the winter more though. I'm sure all the walking you do really helps you. It's amazing to think that neither of you has been sick in such a long time. That's proof that what you're doing is working!Dewenahttps://www.blogger.com/profile/07330797553600987145noreply@blogger.com